This sweatshirt is super easy to wear. Just slip it on like any regular sweatshirt and you're good to go! It's suitable for all genders and can be worn in casual or semi - casual settings. When it comes to washing, use cold water and a gentle cycle to keep the colors and the puff vinyl and chenille patch in good condition. Don't use bleach as it may damage the fabric and the design. Hang it to dry instead of using the dryer to prevent shrinking and to keep the shape intact. If you need to iron it, use a low - heat setting and place a cloth between the iron and the sweatshirt, especially over the puff vinyl and chenille patch to avoid melting or damaging them.