To use this tee, simply put it on like any other shirt. It's great for daily wear, workouts, or casual outings. When it comes to washing, use cold water and a gentle cycle. Avoid using bleach as it might damage the fabric and the graphic. Hang it to dry to keep its shape. Iron it on a low setting if needed. Store it in a cool, dry place. This tee is easy to take care of, so you can enjoy its comfort and style for a long time.