To use this sweatshirt, just slip it on and enjoy the cozy warmth. It's suitable for both men and women. When it comes to washing, use a gentle cycle in cold water to keep the fabric in good shape. Avoid using bleach as it may damage the colors. Hang it to dry instead of putting it in the dryer to prevent shrinkage. If there are any stains, spot - clean them gently. With proper care, this sweatshirt will last you a long time and keep you looking great during the holidays.