To wear this sweatshirt, simply put it on like any other top. It's great for casual outings, lounging at home, or showing off your style. Since it's made to order, be patient during the 7 - 10 business day processing time. When it comes to washing, use cold water and a gentle cycle to keep the colors vibrant and the fabric in good shape. Tumble dry on low to prevent shrinkage. Avoid using harsh detergents as they might damage the heat - transferred design. And remember, the spandex in the collar, cuffs, and waistband means it'll keep its shape well, but don't stretch it too roughly to maintain its form.