To wear this tee, just slip it on like you would with any regular shirt. It's unisex, so it fits both men and women well. Since it's made to order, please be patient during the 7 - 10 business days processing time. When it comes to washing, use a gentle cycle in cold water to keep the color and fabric in good shape. Don't use bleach as it might damage the reactive - dyed color. Hang it to dry or use a low - heat setting in the dryer. The tear - anywhere label can be removed easily if it bothers you. Enjoy wearing your unique Soccer Offsides Social Club tee!